Another holiday season has arrived, and as you head to your uncle’s for a feast please remember to take care of yourself. Holiday meals are such a diet culture minefield, and if you’re a fat person, you gotta just get through them however you can. If you’re thin, though, look out for your fat family members during your meal today! Shut down any body conversation or plate shame. Tell your perpetually-dieting-cousin that she’s not “being bad” by having a slice of pie. Our most effective activism happens with the people we know!
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Thank you to Starcrusher for the music you heard on today’s show. Go to cstarcrusher.bandcamp.com to hear more.
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